Become a Certified Pelacore Instructor
and earn new income by doing what you love

Earn new income, attract new clients, improve your marketability, learn training techniques specific to the lumbopelvic anatomy and obtain 3 CEUs by teaching Pelacore classes and private sessions at physical therapy practices and wellness centers near you.

How it works

Submit Application Take the Course Pass the Online Exam Teach Classes!

Grow your income and significantly improve your professional marketability

If you are a Physical Therapist, PT Assistant, PT Aide, Fitness Instructor, Personal Trainer, or other healthcare practitioner or fitness professional looking to help clients in a new, innovative way and stand out in your profession, this course is for you.

Earn money while helping others

Millions of people need pelvic floor and core fitness training, but there are few available options. This is an opportunity to generate income while helping people in this underserved market.

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Learn key knowledge about the pelvic anatomy

We’ll provide you with education and training techniques specific to the pelvic core and pelvic floor so that you can properly train clients, and help improve their lives.

Pelacore has been a game changer for my career!

Pelacore has been a game changer for my health coaching & fitness career. This is where all women should start their fitness journey, especially post-partum and menopausal women. I love seeing the increased confidence in the women I work with.

Holly Dixon, Certified Pelacore Instructor, Milford, CT

Great exposure to new opportunities

You’ll be listed in our Instructor Directory so that Pelacore Providers, such as local Physical Therapy practices and wellness centers, can find you and hire you.

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Set your own schedule

As an independent contractor, you will always be in charge of your time, schedule and commitment level.

Go at your own pace

Sign up today and take the course whenever it fits your schedule.

This has changed my career as a fitness instructor

I love teaching Pelacore for local Physical Therapy practices! I’m so excited to be able to offer classes which are so unique and help so many people!

Jayne Justice, Certified Pelacore Instructor, Manhattan Beach, CA

Earn 3 CEUs from AFAA/NASM

Upon successfully passing the exam, you’ll receive a Certificate of Completion which you can submit to AFAA/NASM for 3 Continuing Education Credits (CEUs).

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We provide everything you need to be a success

We provide everything you need to get started and be successful, including an online portal where you can connect with Pelacore Providers who hire Pelacore Instructors, customizable marketing materials, client handouts, educational information and business building tools.

We’re with you every step of the way

We’re here to make you successful. Email us or call us at (888) 594-8555.

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What you'll learn

The Pelacore Instructor Course starts by educating you about the anatomy and physiology of the pelvic floor. Then, you’ll learn how to teach Pelacore, step-by-step.

Here’s what the course teaches you:

  • Pelvic Floor Dysfunction (PFD) and its contributing factors

  • The anatomy and functions of the pelvic core and the pelvic floor

  • Which muscles work synergistically with the pelvic floor

  • How Pelacore is different than other fitness programs

  • How Pelacore helps reduce urinary incontinence

  • How Pelacore helps sexual enjoyment

  • How Pelacore strengthens the lower back and can help improve posture

  • How Pelacore can firm up the abs, glutes and thighs

  • Proper stretching techniques for pelvic fitness

  • How to strengthen the pelvic floor and build endurance

  • How to teach clients to perform a pelvic floor contraction with and without activating larger muscle groups

  • How to do quick-flicks

  • How breathing affects pelvic floor contraction

  • The precautions and contraindications to a pelvic floor exercise program

  • How to identify Diastasis Rectus Abdominis (DRA) and what exacerbates it

  • How to teach clients to safely perform an abdominal contraction when DRA is present

  • How to modify Pelacore for the pregnant client

  • How to adjust the exercises and/or equipment to make the exercises more or less challenging


What's included?

  • Instructor Training Guide

  • Instructor Training Video

  • Practice test

  • Unlimited exam attempts for up to one year

Plus, upon successfully completing the exam, you’ll also receive:

  • Certificate of Completion

  • 3 Available CEUs from NASM/AFAA

  • Online Instructor Profile

  • Listing in the Pelacore Instructor Directory

We our Instructors!