Welcome to the Pelacore Forum

The Pelacore forum is a safe place for like-minded women who are looking for answers to personal questions and for those who want to offer advice, and where you can feel comfortable talking about any pelvic health and fitness issues. Please keep it fun and be respectful of others.

NP

Menopause and sex

This is a discussion about how menopause has helped your love life, or how it impacted it and what you did to remedy the issue.

Natalie Padveen May 16, 2019
in Menopause
NP

Help! I leak when I sneeze!

Having incontinence issues? Talk about them here and share solutions with others.

Natalie Padveen May 16, 2019
in Incontinence
NP

Pelvic Floor PTs

If you know or have had a good experience with a great pelvic floor physical therapist, this is the place to recommend and find them.

Natalie Padveen May 16, 2019
in Incontinence
NP

Post-pregancy weight loss

Tried everything but still can't get rid of the extra layers around your waist and thighs? Share what's working for you here.

Natalie Padveen May 16, 2019
in Post Pregnancy