Transformative core strengthening classes

End lower back pain, build strength, increase endurance, eliminate incontinence and regain your freedom.

Offered exclusively at the finest physical therapy practices and wellness centers.

Millions of people suffer from lower back pain, incontinence
and other problems caused by a weak pelvic core

As a Physical Therapist and fitness instructor, I’ve used pelvic core fitness to help thousands of people improve lower back pain, reduce or eliminate incontinence, strengthen their abs and improve other problems caused by a weak pelvic core.

I created Pelacore in 2009 to bring this transformative core strengthening experience to everyone who wants to feel amazing again. Pelacore combines the science of physical therapy with core techniques from Pilates, yoga and barre to make it both effective and enjoyable. Pelacore is especially beneficial for athletes, women during pregnancy, post-pregnancy, after pelvic surgery and for men recovering from prostate surgery.

Pelacore is trusted by trainers, physical therapists and physicians, and it’s accredited by the National Academy of Sports Medicine. Pelacore is taught by Certified Pelacore Instructors in groups and private sessions exclusively at the finest physical therapy practices and wellness centers. We’re happy to have you with us, and we look forward to helping you regain your freedom!

Natalie
Natalie Padveen, PT Founder of Pelacore

Natalie Padveen, PT

Founder

BECOME A PELACORE PROVIDER AND WATCH YOUR PHYSICAL THERAPY PRACTICE GROW

Physical therapy practices that offer Pelacore classes attract more direct access patients, see increased profit and drive new, recurring revenue, without relying on physician referrals.

Coming soon!
Contact Us
Questions? Call us at (888) 594-8555

What we do for physical therapy practices

We train, test and certify you and your staff to teach Pelacore classes to your patients one-on-one or in groups, using equipment and space that you already have available

We help you create local workshops, provide you with specialized collateral marketing materials and list your practice in the Pelacore Provider directory, driving new patients to your practice

We market your practice to prospective patients so that your practice becomes the first place anyone thinks about when they have lower back pain, incontinence and other pelvic floor dysfunctions

Coming soon!
Contact Us
Questions? Call us at (888) 594-8555

Fans Us!

Coming soon!
Contact Us
Questions? Call us at (888) 594-8555